Question:
What is a good volleyball serving drill for about 20 beginners?
I need to find like an activity where you practice serving but that's easy to explain and easy to do.
Answer:
I would first start out at the 10 foot line. Have each player serve from there. First goal is to get the ball over the net. Have them focus on contacting the ball. If the ball spins then they miss hit the ball. Have them focus on contacting the ball so it will float. Start out close in the beginning and gradually have them move further back.
A wall is great for learning to hit. Have each player self toss and hit the ball against the wall. They can pick a spot on the wall and aim for it. If they want to learn topspin, they can focus on the elbow to wrist arm action. Have them self toss and hit the ball down to the ground and bounce off the wall. Have them focus on doing these hits in a continuous way. Just focus on the elbow to wrist arm movement. Being good at serving is all about how you contact the ball, so it's important to focus on the contact in the beginning.
Sunday, October 16, 2011
Volleyball Serving Drill for Beginners
Labels:
serving,
serving volleyball,
volleyball pass,
volleyball serve
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